tag:blogger.com,1999:blog-4048496041370417301.post8324373938492765585..comments2023-05-06T07:40:51.507-07:00Comments on Pedaling Zen: Another ONE bites the dustGrey Beardhttp://www.blogger.com/profile/02238917041257429804noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4048496041370417301.post-49163377024792091842009-06-17T03:00:23.598-07:002009-06-17T03:00:23.598-07:00Thanks so much for the kudos. Yeah, this tired old...Thanks so much for the kudos. Yeah, this tired old dog did 91 miles and ~ 11,500 ft of climbing. The human body is an amazing machine. Even more amazing, my BP was fully recovered 5 hrs later.<br /><br />That tip from Lance Armstrong's trainer, to stay out of zone 5 to prevent fatigue, really is golden advice. I even ate a small dinner, drove home 2 hrs, and unpacked the car - before collapsing into my LazyBoy. I am just thrilled I can still succeed at such a challenge. Old, schmold. "On your left". I'm coming through! :DGrey Beardhttps://www.blogger.com/profile/02238917041257429804noreply@blogger.comtag:blogger.com,1999:blog-4048496041370417301.post-71697093800078180942009-06-15T12:08:53.556-07:002009-06-15T12:08:53.556-07:00My goodness... are you in the ER?!! Off to study ...My goodness... are you in the ER?!! Off to study you reports... AMAZING!!!!Gotta Run.....https://www.blogger.com/profile/03647983887882662002noreply@blogger.comtag:blogger.com,1999:blog-4048496041370417301.post-14505546685643932272009-06-14T16:00:32.564-07:002009-06-14T16:00:32.564-07:00Did I read right you cycled 91 miles? Way to go.
...Did I read right you cycled 91 miles? Way to go. <br /><br />Thanks you so much for all your tips on my blog. They are super useful. Locked out the front suspension which helped A LOT! And hey - I mixed some Gatorade into my water!!! (I learn!!!!)Anonymousnoreply@blogger.com